boom your fitness, my passion

Fitness coach and consultant, James Golden - AKA ‘The Fitness Pro’ is noted to be one of the go to fitness experts in the health and fitness industry. With over 20 years in health and fitness, James uses an approach to training which is fun but ultimately results based. His areas of specialism are in weight management and performance training. Do you long for the perfect body or wish to run a marathon for the first time? If so, James has the expertise to support you every step of the way.

The Fitness Pro Philosophy

James has a very clear ethos in supporting people’s fitness objectives and his ‘one size doesn't fit all’ approach ensures that a lifestyle plan will be suited to an individual’s needs. James believes it is just as important to channel the mind as it is to physically challenge the body to drive results. When it comes to creating a bespoke lifestyle and exercise plan, James provides tailored packages to suit you. With James, you are investing in a premium service which unlocks a fountain of knowledge and a lifestyle philosophy which ensures the day to day basics are in place to support you in achieving your goals. His years of experience will educate, mentor and guarantee success.

Get serious

One to One Personal Training

With James, you will benefit from dedicated one-to-one training sessions, which allows you to focus on one thing - your results.

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Make it count

One Lifestyle

Allow James to ensure your lifestyle has everything it needs in relation to the appropriate nutrition and how to be the best version of you.

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Keep it up


James uses the data from DNA testing to provide an even more specific approach to an individual’s lifestyle and exercise.

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Yes I want to train

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