The Fitness Pro Philosophy

James has a very clear ethos in supporting people’s fitness objectives and his ‘one size doesn't fit all’ approach ensures that a lifestyle plan will be suited to an individual’s needs. James believes it is just as important to channel the mind as it is to physically challenge the body to drive results. When it comes to creating a bespoke lifestyle and exercise plan, James provides a 'Premium Coach' plan which offers more than just personal training sessions. With this, you are investing in a premium service which unlocks a fountain of knowledge and a lifestyle philosophy which ensures the day to day basics are in place to support you in achieving your goals. His years of experience will educate, mentor and guarantee success.