Fitness coach to the Bamford Wellness Spa on the Daylesford estate, James Golden - AKA ‘The Fitness Pro’ is noted to be one of the go to fitness experts in the health and fitness industry. With over 20 years in health and fitness, James uses an approach to training which is fun but ultimately results based. His areas of specialism are in weight management and performance training. Do you long for the perfect body or wish to run a marathon for the first time? If so, James has the expertise to support you every step of the way.